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Holy Week ResourcesHoly Week 2011 at St. Andrew's
Regulations on Fasting and Abstinence
All Catholics aged 14+ are obliged to abstain from meat on Good Friday. Catholics ages 18-59 are obliged to fast on Good Friday. Fasting means limiting oneself to one meal on a fast day. When necessary two smaller meals are permitted to maintain strength, however these should not exceed the amount of a full meal. Moreover, eating solid foods between meals on fast days is not permitted.
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